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How to Manage Your Emotions After Hearing About Yet Another Case of Police Brutality

5 Aug

Every day it seems another black person is killed by the police. We all know the statistics. We’ve all seen the video footage. We’ve all felt an increasing outrage at the fact that black people live in danger from a system that neither protects nor serves.

I can’t tell you how many times I’ve driven to work pissed off about another case of police brutality. And the only thing I can do about my anger in that very moment is crank up Kendrick Lamar as I roll into the parking lot not giving a single fuck about who hears the blaring music. Then I stroll into the office and pray to God no one asks me how I feel about the incident before I’ve calmed down with my morning tea.

But like protestors quoting one of Kedrick’s latests: “We gon be alright.”

To help manage your anger, fatigue and other feelings about current race relations in the U.S., these two creative examples of black excellence have a few solutions (that also happen to be funny):

Calling in Black

Racial Discussion Fatigue Syndrome

7 Twitter Chats Black Folks Should Check Out

11 Jun

TWITTER

There is never a dull moment on Black Twitter. Whether folks are going in on celebrities’ shenanigans, criticizing the latest installment of cultural appropriation in fashion or just being all-around awesome with tweets that will make you laugh so hard you spit out that tea you’ve been sipping – Black Twitter is always lit.

Twitter chats bring all of that and more with intriguing online conversations covering a number of different topics.

Catch up with these Twitter chats throughout your week… read more.

Hey Fam, I published this article on Blavity. You can check out the full article there. Hope you enjoy!

Balancing Your Ultra-Busy Life

10 Mar

Busy AWWAs a girl who works full time, goes to school in the evening, and uses what little time she has left to manage her blog, I’m used to coming home at the end of a very long day and being completely worn out. Still, I boot up my laptop, sit down, and write.

That routine worked well for me until few weeks ago, when I started feeling unnaturally lethargic. I would come home from my night classes with absolutely no strength left in my body. The weakness was frightening; yet, the problem was obvious: I hadn’t cooked a meal for myself in weeks. I was eating a little bit, but it was mostly fast food I could pick up between my drive from work to school.

Though I was checking things like “tweak editorial calendar” and “finish homework” off of my to-do list, I’d forgotten to satisfy my body’s most basic need.

So I created “Shae’s Hierarchy of Needs” to make sure that with all the things going on, my life remained healthy and balanced…

Read more at Brown Girl Bloggers.

 

Author’s note: This post was originally published on BrownGirlBloggers.com. You can read the full-text there. Hope you enjoy!

Photo courtesy of Vic via flickr.